Pork shoulder
Black bean monk fruit saucePork shoulder with a little marbling for tenderness, marinated in black bean sauce, deep and savoury with lily bulb, sweetened with monk fruit.
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Pan-sear 6 to 8 minutes
Week 3 brings 7 monk fruit sauces: black bean, chili salt, lemongrass chili turmeric, black pepper, fermented tofu, Pad Thai and Hongkong. Each meal is a pack of fresh protein, already marinated and vacuum sealed, with a pack of red brown rice. Pan-sear for a few minutes at home and dinner is ready. The Fit 150g size gives you about 230g of protein for the week.
A suggested order for the week. Macros are for the protein and sauce at the size you pick, rice not included (100g red brown rice: 123 kcal, 2.7g protein, 25.6g carb).
Pork shoulder with a little marbling for tenderness, marinated in black bean sauce, deep and savoury with lily bulb, sweetened with monk fruit.
Red tilapia fillet, marinated in salt and chili sauce, salty and spicy with lime leaf, sweetened with monk fruit.
Lean chicken breast fillet, tender when seared over medium heat, marinated in lemongrass chili turmeric sauce, fragrant and spicy, Vietnamese style, sweetened with monk fruit.
Basa fillet, marinated in black pepper sauce, bold and peppery with sweet onion, sweetened with monk fruit.
Boneless chicken thigh, juicy and full of flavor, marinated in fermented tofu sauce, creamy and savoury, sweetened with monk fruit.
Lean pork tenderloin, sliced to size, marinated in Pad Thai sauce, sweet and tangy from tamarind, sweetened with monk fruit.
Sliced pork chop, marinated in Hongkong sauce, sweet and savoury with ginger, garlic and sesame oil, sweetened with monk fruit.
Some dishes contain peanut (peanut sauce), soy, wheat, fish and shellfish. Message kOBE before ordering if you have allergies.
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